Bodybuilder

Bodybuilder

TJ

New Brunswick, NJ

Male, 33

As an avid lifter, I decided to compete in an amateur bodybuilding competition to showcase my hard work and appreciation for the sport.

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316 Questions

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Last Answer on May 17, 2012

Best Rated

I m 5'3 in height and my weight is 63 KGS approx... I need 2496 calories per day... Can u please give me a diet chart pls... I have calculated my protein per day and carbs and fats intake per day also but I can't make the diet chart.

Asked by Sagar Sanyal about 8 years ago

 

I want to transform my body. I'm currently 6' 185lbs. I want to get to 200-210lbs of muscle. I want bigger biceps, bigger chest, and defined abs. How do I achieve this?

Asked by Sam Gray almost 6 years ago

 

Hello There.
Excuse me, I have a question about gym training, why we always do even rips in each set? For example 12-10-8-6 or 10-10-10
10-8-6-4 ??!
Is there any difference if we do odd rips?!
Thanks so much.
Warm regards.

Asked by ehmed.maths@gmail.com almost 5 years ago

 

Can i lower my dosage of anavar from 60mg a day to 20-30mg a day and still be effective? I’ve achieved my size goals quick now I’m going into my cut but understand anavar can assist. Will it still be effective at lower dose?

Asked by Jeremiah about 2 years ago

 

Hello There.
Excuse me, I have a question about gym training, why we always do even rips in each set? For example 12-10-8-6 or 10-10-10
10-8-6-4 ??!
Is there any difference if we do odd rips?!
Thanks so much.
Warm regards.

Asked by ehmed.maths@gmail.com almost 5 years ago

 

After workout my muscles looks big, but after 1 to 2 hours after workout I look half smaller than just after workout. It looks like I lost about half muscle weight in just couple hours after workout.
Why is that ?
There is a way to change that ?

Asked by Chriss3o2 almost 11 years ago

 

No matter wat i do, i cant seem to lose the belly fat. Anything i can do?

Asked by Ronnieprevis almost 8 years ago