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316 Questions

Last Answer on May 17, 2012

Is use of prostaglandin injection safe ?

Asked by Reno about 7 years ago

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Asked by Alec over 10 years ago

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Asked by Pupi about 5 years ago

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Asked by Tolis about 10 years ago

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I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Asked by Chris over 9 years ago

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

Asked by Aftab about 9 years ago

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

Asked by Chris921 over 9 years ago

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Is use of prostaglandin injection safe ?

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Also on Jobstr...

I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

Bodybuilder

Ask me anything!

What do YOU do?

Is use of prostaglandin injection safe ?

Hello. I'm a 15 year old guy, who is very skinny. I only weigh 104, and I am 5'6". I want to gain muscle mass and get bigger. I was wondering when I should eat during the day. What foods I should eat. And what type of protein I should use (whey, etc)

Hi I just want to know if my diet is ok. For breakfast I eat fruits any kind of fruit for lunch I eat salad and a piece of meat not bigger than my hand and for dinner I eat only salad it’s that ok

Hello,im 17 yr old,1,70 m(5"7) and 63 kg(138lbs),im normal not skinny nor fat as you can tell .I want to get six pack abs.1)Should i do cardio exercises?2)How much body fat in general do you think i may have

Also on Jobstr...

I'm asking this for a friend who is in prison. He says - "Have gone from 1000 push ups every day, with resting on Sat/Sun, to doing 1000 push ups Mon. and Thurs. with 2 day rest in between. Feel I'm losing muscle not gaining. Which plan is better?

Hello bro I'm Aftab from India I'm 16 yr old and I started training 4 months back but I don't see any results ...everyone is telling me to take supplements....what do u say stick to workout or take supplements?

This question is from a friend who is an inmate. "Have gone from 1000 push ups every day resting Sat/Sun, to 1000 pu's only on Mon/Thurs. Which is better? Seem to be losing what I gained after switching routine.

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