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316 Questions

Last Answer on May 17, 2012

I’m 6’1, 211lbs (18% body fat) & I’m skinny fat like love handles with stomach fat/lower back fat but I have decent size arms (size 15s) but my question is should I Cut or Bulk up, I have neck fat and face fat also so overall I’m not trying to look like the rock but I want to get kind of big/lean.

Asked by Scottie almost 6 years ago

When I bench press I feel it in my left pec and right arm but not my left arm or right pec. I have tried dumbbell bench press but I really want to know what is wrong with the barbell bench press.

Asked by Alan almost 8 years ago

So I'm just starting body building and my body type is an endomorph but I'm quite far too and I'm so confused on the whole eating side of it how do you eat when your my body type trying to slim down and build muscle

Asked by Nadine over 8 years ago

Hello,

I wanted to know about Genetics, they say that if you have bad genetics no matter how long and how hard you exercise you will not be able to surpass your genetics. The question that I am having is that I have a big upper body but my lower body I would is ok but not that great, if genetics cannot be surpassed how do I have a big upper body and an ok lower body ( or I can also say lean).

Note: I do lower body exercise once every week.

Thanks for all your help!!

Asked by Hit12 about 8 years ago

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What is the diet plan for 14 years old who goes to gym and wants a body like Apollo crew (Wrestler)?

Asked by Ammar over 7 years ago

How do I increase my bench press?

Asked by Shane Anderson over 2 years ago

What exercises are best for an hourglass shaped woman? I have been told some exercises migh make my body look awkward/uneven. E.g.: given my built (shoulder size), if I do push-ups, my chest would look big and unattractive. Is that true?

Asked by Kareen over 5 years ago

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Bodybuilder

Ask me anything!

What do YOU do?

When I bench press I feel it in my left pec and right arm but not my left arm or right pec. I have tried dumbbell bench press but I really want to know what is wrong with the barbell bench press.

So I'm just starting body building and my body type is an endomorph but I'm quite far too and I'm so confused on the whole eating side of it how do you eat when your my body type trying to slim down and build muscle

Also on Jobstr...

What is the diet plan for 14 years old who goes to gym and wants a body like Apollo crew (Wrestler)?

How do I increase my bench press?

What exercises are best for an hourglass shaped woman? I have been told some exercises migh make my body look awkward/uneven. E.g.: given my built (shoulder size), if I do push-ups, my chest would look big and unattractive. Is that true?

Bodybuilder

Ask me anything!

What do YOU do?

When I bench press I feel it in my left pec and right arm but not my left arm or right pec. I have tried dumbbell bench press but I really want to know what is wrong with the barbell bench press.

So I'm just starting body building and my body type is an endomorph but I'm quite far too and I'm so confused on the whole eating side of it how do you eat when your my body type trying to slim down and build muscle

Also on Jobstr...

What is the diet plan for 14 years old who goes to gym and wants a body like Apollo crew (Wrestler)?

How do I increase my bench press?

What exercises are best for an hourglass shaped woman? I have been told some exercises migh make my body look awkward/uneven. E.g.: given my built (shoulder size), if I do push-ups, my chest would look big and unattractive. Is that true?

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