New Brunswick, NJ

Male, 33

As an avid lifter, I decided to compete in an amateur bodybuilding competition to showcase my hard work and appreciation for the sport.

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311 Questions


Last Answer on May 17, 2012

Best Rated

I am 17, 5'8, 134 pounds and I'm what you call skinny fat. I've been hitting the gym 3-4 days a week for 4 months without significant change. I also eat 1320 calories a day but I've only lost 4 pounds. I want to lose fat man boobs. How can I do It?

Asked by Kals over 7 years ago


I am 69 years old an 6'4" , started 285 and now 250 trying to get ripped. 4 day sessions. After I get down to 240 want to start putting back on Muscle. what do you recommend.

Asked by Roger Horn about 5 years ago


My left hand and left chest is longer and stronger than right hand and right chest what should I do to correct it

Asked by Kshitij about 7 years ago


If I wake at 1-4 am & eat,Is it messing up my digestion or other body funcions?

Asked by Scott Werner almost 5 years ago


I was wondering if you can tell me some upper and lower ab workouts that are fast and effective and if you could also tell me some fast oblique exercises Thanks I only have a month and a half to get in shape,I workout at home so I have no equipment

Asked by beto almost 9 years ago


Hy I m 16 years old working out since 2 months now should I take mass gainer?? I m skinny but my biceps, cuts and triceps are good should i prefer mass gainer or protein for building good body?

Asked by Nihit over 8 years ago


I'm a hospice music therapist in Chicago and spend my entire day in the car driving from patient to patient. Any meal plans that can accommodate not needing a microwave and limited cooler space to lose weight? Thanks!

Asked by Amber over 6 years ago