Ask a Bodybuilder anything

316 Questions

Last Answer on May 17, 2012

I am 17, 5'8, 134 pounds and I'm what you call skinny fat. I've been hitting the gym 3-4 days a week for 4 months without significant change. I also eat 1320 calories a day but I've only lost 4 pounds. I want to lose fat man boobs. How can I do It?

Asked by Kals about 8 years ago

I am 69 years old an 6'4" , started 285 and now 250 trying to get ripped. 4 day sessions. After I get down to 240 want to start putting back on Muscle. what do you recommend.

Asked by Roger Horn over 5 years ago

My left hand and left chest is longer and stronger than right hand and right chest what should I do to correct it

Asked by Kshitij over 7 years ago

If I wake at 1-4 am & eat,Is it messing up my digestion or other body funcions?

Asked by Scott Werner over 5 years ago

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I was wondering if you can tell me some upper and lower ab workouts that are fast and effective and if you could also tell me some fast oblique exercises Thanks I only have a month and a half to get in shape,I workout at home so I have no equipment

Asked by beto about 9 years ago

Hy I m 16 years old working out since 2 months now should I take mass gainer?? I m skinny but my biceps, cuts and triceps are good should i prefer mass gainer or protein for building good body?

Asked by Nihit over 8 years ago

I'm a hospice music therapist in Chicago and spend my entire day in the car driving from patient to patient. Any meal plans that can accommodate not needing a microwave and limited cooler space to lose weight? Thanks!

Asked by Amber over 6 years ago

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Bodybuilder

Ask me anything!

What do YOU do?

I am 17, 5'8, 134 pounds and I'm what you call skinny fat. I've been hitting the gym 3-4 days a week for 4 months without significant change. I also eat 1320 calories a day but I've only lost 4 pounds. I want to lose fat man boobs. How can I do It?

I am 69 years old an 6'4" , started 285 and now 250 trying to get ripped. 4 day sessions. After I get down to 240 want to start putting back on Muscle. what do you recommend.

My left hand and left chest is longer and stronger than right hand and right chest what should I do to correct it

If I wake at 1-4 am & eat,Is it messing up my digestion or other body funcions?

Also on Jobstr...

I was wondering if you can tell me some upper and lower ab workouts that are fast and effective and if you could also tell me some fast oblique exercises Thanks I only have a month and a half to get in shape,I workout at home so I have no equipment

Hy I m 16 years old working out since 2 months now should I take mass gainer?? I m skinny but my biceps, cuts and triceps are good should i prefer mass gainer or protein for building good body?

I'm a hospice music therapist in Chicago and spend my entire day in the car driving from patient to patient. Any meal plans that can accommodate not needing a microwave and limited cooler space to lose weight? Thanks!

Bodybuilder

Ask me anything!

What do YOU do?

I am 17, 5'8, 134 pounds and I'm what you call skinny fat. I've been hitting the gym 3-4 days a week for 4 months without significant change. I also eat 1320 calories a day but I've only lost 4 pounds. I want to lose fat man boobs. How can I do It?

I am 69 years old an 6'4" , started 285 and now 250 trying to get ripped. 4 day sessions. After I get down to 240 want to start putting back on Muscle. what do you recommend.

My left hand and left chest is longer and stronger than right hand and right chest what should I do to correct it

If I wake at 1-4 am & eat,Is it messing up my digestion or other body funcions?

Also on Jobstr...

I was wondering if you can tell me some upper and lower ab workouts that are fast and effective and if you could also tell me some fast oblique exercises Thanks I only have a month and a half to get in shape,I workout at home so I have no equipment

Hy I m 16 years old working out since 2 months now should I take mass gainer?? I m skinny but my biceps, cuts and triceps are good should i prefer mass gainer or protein for building good body?

I'm a hospice music therapist in Chicago and spend my entire day in the car driving from patient to patient. Any meal plans that can accommodate not needing a microwave and limited cooler space to lose weight? Thanks!

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