Yoga Instructor

Yoga Instructor

JYogi

9 Years Experience

Delray Beach, FL

Female, 34

I'm a certified yoga instructor specializing in Bikram Yoga, Vinyasa Yoga, Hatha Yoga, Restorative Yoga, and Children's Yoga. My style of teaching emphasizes a safe, supportive environment in which students can explore, be challenged, and find their own inner teacher. I want students to emerge from the classes feeling relaxed, open and alive. Ask me anything about yoga. Anything!

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81 Questions

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Last Answer on September 05, 2017

Best Rated

What is the difference between Yoga and Zoomba?

Asked by Rania over 4 years ago

 

My yoga teacher always starts class about 10 minutes late because she is always talking about her personal problems. She even interrupts class to talk more about her issues, and discusses them in greater detail at the end of class. Not relaxing.

Asked by Sibohan about 6 years ago

 

I am over weight and just started a beginner workout. I am having trouble with the poses and I’m not sure if I’m doing them right. Is there a way to know if I’m doing them right

Asked by Cambushnell almost 6 years ago

 

Is there a best time of day to practice yoga? Before eating, after eating, morning or night?

Asked by Cassandra about 7 years ago

 

I am suffering from mental disorder from last 3 yrs ..I am taking medication , I got relief from it , but not completely , so I want you to suggest some yoga and pranayama for it

Asked by Ronak over 6 years ago

 

Do you think yoga is really a lifestyle?

Asked by Merle91 about 6 years ago

 

Are you also into the botanical herbs/ psychidelic world? And if so what natural remedies are your favorites, and what experiences have you had with those plants (psychidelic drugs)?

Asked by Daira over 3 years ago