Bodybuilder

Bodybuilder

TJ

New Brunswick, NJ

Male, 33

As an avid lifter, I decided to compete in an amateur bodybuilding competition to showcase my hard work and appreciation for the sport.

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316 Questions

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Last Answer on May 17, 2012

I'm skinny I've just started using Mass gainer in order to gain some weight. This time I've got glutamine free along with mass gainer. I just want to know when should it be consumed? I take mass gainer post workout. Now when should I take glutamine?

Asked by Neil! almost 8 years ago

I have been trying to reduce my body-fat below 10% but no matter how much deficit or cardio or protein do I take Im literally stuck at this number, how do I get rid of this plateau and have a single digit body fat?

Asked by Ri_94 about 4 years ago

Hey! I’m 16 and 5”9/5”10 and I have a six pack. I have a lot of space below my 6 pack and realised that I have 8 pack potential. Most bodybuilders and actors I know that have an 8 pack are usually very tall. Does this imply i should/will be taller?

Asked by Gary over 3 years ago

Am a beginner in body building. I have started working out for 5 months. to increase my energy levels I won't to use creatine. is necessary to use creatine along with protein supplement or can I use it alone...? Please answer me.. am in a dilama.

Asked by padmakar almost 9 years ago

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Im 16 yr old 170 high schooler who weighs 50 kilos and would like to know how would i start bulking up

Asked by Toni about 5 years ago

I'm trying to at least get a 4 pack for next month because I'm going to schliterbahn. I have a faded 2 pack already and a little separation on my chest. I have a fat coverin my lower and middle abs but not a lot. How can I drop my body fat percentage

Asked by Anthony over 7 years ago

Hi! Listen I weight 255 I’d say about 23% fat and workout 90min a day. I want to lose weight to look cut but I don’t want to lose the muscle mass that I built. How much should I eat daily and how much protein should I consume a day? Thanks!

Asked by Eddie about 5 years ago

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