Track and Field Coach

Track and Field Coach

ThrowsCoach

Manoa, HI

Male, 52

I am a track and field coach and my specialties are in the throwing events namely, the shot, the discus the hammer and the javelin. The training involves a lot of strength training as well as technical development. My other responsibility is in recruiting men and women (in this case women only as I am with an all female team), to represent the university in various collegiate competitions.

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41 Questions

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Last Answer on November 10, 2013

Best Rated

What would recommend to purchase for a high school track program just starting javelin - we are a small rural Christian school and have been unable to find used equipment .

Asked by Sam almost 6 years ago

 

Do you have any tips for handoffs in a 4x1 relay? I am 2nd leg and I always have trouble getting the baton to third leg in the passing zone. Any tips? Thank you!

Asked by Rebecca over 8 years ago

 

what is a good time to shoot for in the 200m dash as a 15 year old girl who's done track once in her life? My best time is 30.2 seconds but what in the 20s is a reasonable time goal? Thanks!

Asked by Rebecca over 8 years ago

 

Should a track coach ever tell a kid not to race to win? Our High School coach told one kid to race for 2nd basically letting a teammate win the 3200m City Championship because he was running the 1600m later.Also said he did not earn the right to win

Asked by Race to Win about 10 years ago

 

Even though you aren't a sprinting coach, do you know the times a female sprinter would have to be running to run the 100 meter in college?

Asked by Track678 over 7 years ago

 

I can run the 200m in 23.8s official time. Is that at all good? I am in grade 13 and never trained before.

Asked by Nathan over 8 years ago

 

I mean *12

Asked by Nathan over 8 years ago